"I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I never met a fake runner."
~ Bart Yasso
Boys in Motion is an after school running class that will meet on 7 Tuesdays starting on September 25th. No class on November 6. Each class is one hour long and will be broken into thirds (roughly) - stretching/Q&A, Running, and more stretching/Q&A. The goal of the class is to run 3.1 miles (5 km) on the last class, November 13. For those wishing to participate, we will be joining 6 other Boys in Motion teams from around Arlington on November 17 at the Boston Road Runners' Turkey Trot.
We will be following a modified Couch to 5k program that involves both running, stretching, and some strength training. Yes, the boys will have some running homework! The goal will be to practice as a team, with everyone encouraging everyone to do their best.